Muscle Optimization Training

This training is a continuum from the initial assessment and Muscular System Optimization sessions. It was designed to maximize your results using sound scientific principles and create 100% custom, client specific exercises.

After we have improved the quality of your movement and force output capabilities, then it’s time to train the tissues. We do this by using a term Founder Dominick Nusdeu coined Muscle Optimization Training. 

  • The techniques we apply to create unique and personalized exercises to address your movement and performance needs are unlike the stereotypical and traditional approaches that are often used in the health & fitness world today.
  • Rethink Exercise with Muscle Optimization Training!